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This year’s PROCEDE Conference will be taking place from October 24-26, 2018 at Mont Gabriel Hotel & Spa.

To register for the PROCEDE 2018 Conference, first select your workshops from the list below.

Once you’ve made your selection, complete your registration by clicking here.

The conference registration fee is $345 (Includes all meals- Wednesday dinner to Friday breakfast)

Please register by Monday, October 1st, 2018

Payment must be made by cheque (payable to New Frontiers School Board) and must be received no later than October 8, 2018.

Please mail payment to:
       New Frontiers School Board
       c/o Kirsten Goldthorp
       214 McLeod
       Chateauguay, QC, J6J 2H4

Please note that you are responsible for booking your own room by calling 1-800-668-5253 or visiting www.montgabriel.com
Room cost per night: $119 (Standard room)

Please contact Kirsten Goldthorp if you require any additional information or support.
       450-691-1440 or 1-800-461-1440 (Ext. 251)

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Thursday, October 25 • 13:00 - 14:30
Manage Your Energy, Not Your Time! FULL

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Working longer hours at a faster pace does not actually lead to greater productivity. In fact, these assumptions are flawed and detrimental to our physical health and mental well-being. If you want to bring your whole self to your job, and dedicate your time and energy to worthwhile and meaningful work, then you have to learn how to leverage your energy in four main areas of life: Physical, Emotional, Mental and Spiritual. This workshop draws upon the science of optimal performance and will teach you how to stack the cards in your favour so that you are positioned for success.

Seminar Objectives:
  • What are Ultra-radian rhythms, and how can do I work in alignment with their tempo?
  • Explore the science of sleep and the power of focus
  • Discover techniques for managing emotions
  • Learn how purpose fuels all 3 other energy areas and why without it, you are likely to feel exhausted and depleted

avatar for Gillian Leithman

Gillian Leithman

Life Skills Toolbox
Gillian Leithman, PhD is a corporate trainer specializing in health and wellness seminars and workshops. Gillian has facilitated programs for some of Canada's premiere business and organizations such as Bell Canada, Air Canada, TD Investors Group, Business Development Canada, Federal... Read More →

Thursday October 25, 2018 13:00 - 14:30 EDT
St-Andrews 2